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Mindful FoCo Meditation at Global Village Museum
September 22, 2018 @ 12:00 pm - 1:00 pm
Join us for a downtown lunchtime meditation and discussion for all levels, first-timers to well-practiced. Tips and instruction provided.
No charge to participate. Donations are appreciated.
Mindfulness is a meditation-based tool which, when nurtured consistently, offers positive and constructive options for responding to life. During challenging times and peaceful times, a well-trained mind is a powerful tool to have available.